Anger is a normal human feeling that we all experience. It is a response to feeling of threatened or wronged. Anger is often a sign that something is not right. Anger is an emotion which is neither good nor bad, it is what you do with it that matters.
Anger can have unwanted side effects. It can lead to difficulties in relationships, poor work performance, health problems and difficulties with authorities. Anger is connected with aggression, rage and violence.
In these situations, it is important to take a step to deal with your anger. Through this effective anger management program, you will be able to deal with your anger much more better.
This Workshop Focus on:
- Understanding Anger, Anger Trigger and Cues?
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- Anger Styles and Consequences
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- Strategies Managing Your Anger
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- Managing your Anger to Improve Your Relationships
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- Identifying and Challenging Unhelpful Thoughts
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- Challenges in Managing Your Anger
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At the completion of the training, participants who complete the training with satisfactory attendance will be issue with CERTIFICATE of completion.
COST: $360.00 inc. GST and EFTPOS is available.
DATE: ONGOING
TIME: Flexible
LOCATION: Narre Warren only
DURATION: 6 Sessions only.
NUMBER OF PARTICIPANTS: (6 - 10 maximum) As we anticipate high demand, please send your application as soon as possible to avoid disappointment.
CONTACT: 1300 335 222; 0403 346 298 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.
To register your interest Click "Book Online" button now.
